What if I forget to eat something in the box or miss taking a supplement?
The ProLon® diet has been carefully curated and scientifically tested to be consumed as packaged. Therefore, we recommend eating all foods in each day's box. If there is any leftover food, or you forget to take a supplement, do not use it on a different day in the cycle, as this may impact the outcome of the diet.
This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!